adelaide inner well

counselling

Portrait of a smiling woman with wavy brown hair and round glasses wearing a black top outdoors

At times, life can leave us feeling lost, overwhelmed, disconnected or unsure of the way forward. Therapy can provide space to pause, feel seen and understood, and reconnect with yourself, your sense of meaning and the possibilities ahead.

I’m Heather Hanks (BA(Hons), BSocWk, MCounsPrac), a counsellor with over 25 years’ experience. At Adelaide Inner Well, I offer warm, compassionate and personalised counselling, where you can feel safe to be yourself and explore whatever is happening in your life.

Together, we can make sense of what feels difficult, nurture your inner resources and work towards a life with greater hope, meaning and purpose. Whether you’re navigating a challenging time or simply hoping to flourish, you don’t have to find your way alone.

Previously at Joy Anasta & Associates

Acknowledgement of Country

We acknowledge that our therapy is conducted on the lands of the Kaurna people, the traditional custodians of the Adelaide region, and we pay our respects to their Elders past, present and emerging. We recognise their deep and ongoing spiritual connection to lands, waters, communities and cultural heritage. Our respect and acknowledgement extends to all other Aboriginal language groups and First Nations Peoples.