CONTACT

E: hello@adelaideinnerwell.com.au

P: 0431 539 837

Adelaide

Availability and Crisis Support

Adelaide Inner Well is a private counselling practice and is not an emergency or crisis support service.

As a sole practitioner, I offer appointments and respond to client communications during normal business hours only. I am unable to provide after-hours, weekend or immediate crisis support. Emails, phone calls and messages received outside business hours may not be monitored or responded to until the next business day.

If you are experiencing a mental health crisis, feel unsafe, or require urgent support, please do not wait for your next appointment or a response from Adelaide Inner Well. Please contact one of the services listed below, attend your nearest hospital emergency department, or call 000 if you or someone else is in immediate danger.

Emergency and Crisis Support Contacts

Emergency Services – 000
For immediate danger or a life-threatening emergency.

SA Mental Health Triage Service – 13 14 65
Available 24 hours a day, 7 days a week. Provides assessment, advice and referral for urgent mental health concerns.

Urgent Mental Health Care Centre (UMHCC) – (08) 8448 9100
215 Grenfell Street, Adelaide SA 5000.
Open 24 hours a day, 7 days a week. A free, walk-in service providing immediate mental health support for people aged 16 and over experiencing mental health distress or crisis. No appointment or referral is required.

Website: https://umhcc.org.au/

Lifeline – 13 11 14
Free, confidential crisis support available 24 hours a day, 7 days a week.

Website: https://www.lifeline.org.au/

Suicide Call Back Service – 1300 659 467
Free telephone and online counselling for people experiencing suicidal thoughts or affected by suicide. Available 24 hours a day, 7 days a week.

Website: https://www.suicidecallbackservice.org.au/

Beyond Blue – 1300 22 4636
24-hour telephone support for people experiencing anxiety, depression or emotional distress.

Website: https://www.beyondblue.org.au/